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Shadow Work

Through recent years, Shadow Work has been seen as delving into dark or unwanted magical sources.

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The truth about Shadow Work is that it is an immersive journey of deep, intuitive healing to integrate our shadows into the light of who we truly are.

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Much of the shadow self is a culmination of shame, regret, fear, sabotage, conditioned belief, repressed emotions, and trauma. 

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To heal the shadow is essentially unveiling what's been hidden and buried through love, forgiveness, acceptance, self belief, empowerment, understanding, and security.

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After reading this page, feel free to book a consult to discuss this before scheduling your sessions.

Your comfort is our priority.

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How it's done...

Shadow work is a deeply intricate process of emotional, mental, and energetic healing. 

To see ones self through division is to accept oneself as incomplete, broken, damaged, or unacceptable.

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Whereas, through Shadow Work - the awareness and acceptance of the shadow self allows one to see that the shadow is just as lovable, wanted, needed, and beneficial as the rest of who we are. 

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Without understanding our shadow self, we will perpetually live as an illusion with fear shielding the depth of our natural capabilities.

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Think about this - each one of us have dreams carried in our hearts. Those dreams may seem wild, doable, and exciting, but for those whose dreams are overrun by fear, projection, self limitation, doubt, and disbelief - your nervous system has stepped up to say 'NO' this isn't safe for you. You are so deeply rooted in negative emotional energy that your body will naturally decline the mere idea of living abundantly through self sabotage. Sure, there will be some things that work out for you - on the surface - yet as you dive deeper into what you truly desire for yourself (security, devotion, love, feeling seen & heard without a mask, financial abundance, complete acceptance, etc) those dreams will always feel out of reach.

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When that happens, your body projects an energetic signal to suggest that it is perceived as unsafe, therefore, not allowing you to step fully into those dreams. 

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 Shadow work changes the trajectory of those dreams to become rooted in safety through regulating the nervous system. 

Shadow work eliminates the barriers between what you accept of yourself and what you deny. 

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Let me be clear by saying - Shadow work is deeply personal and intimate for each person because many memories, pain, and hidden secrets within your heart will surface, yet the primary focus of Shadow work is to embody full acceptance, forgiveness, healing, love, and full integration of YOU. You are the priority, the focal point, the main character of the work to heal the soul. 

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Shadow Work is a series of healing sessions.

This gradual approach allows for time, space, and energetic integration to fully become embodied as not to overwhelm the mind-body-soul connection.

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